Therapy in English
When life gets tough, we often feel flooded by difficult thoughts, feelings and sensations. All of which can sometimes stop us from doing what matters to us the most.
Caring Minds aims to help you deal with difficult thoughts, feelings, and sensations related to yourself and/or your close relationships, so that you can act on your values and live a life with meaning and purpose, no matter the challenges that you are facing.
Caring Minds is a psychological practice located in a beautiful area of Lyngby nearby Lyngby lake and Sorgenfri Castle. It is also easily accessible, as Lyngby is a central city between Copenhagen and Northern Zealand.
For consultations and therapy in English, please do not hesitate to contact me. I was born and raised in the United States with a Danish mother, so I can easily identify with clients that have the English language as their mother tongue as well as to clients who prefer to communicate in English.
At Caring Minds, I use empirically well-documented approaches to treatment such as Acceptance and Commitment Therapy (ACT), Mindfulness, Mindful Self Compassion (MSC), Dialectical Behavioral Therapy (DBT) and Emotionally Focused Therapy (EFT) for couples to help you on your personal journey.
Treatment areas include:
- Mild to moderate depression
- Stress and/or work related stress
- Grief and loss
- Health issues and illness
- Lifestyle changes
- Existential life crises
- Personal development
- Relationship issues
- Motherhood / Parenthood
I also offer therapy and/or counseling for:
- Finding balance as a Highly Sensitive Person
You are welcome to contact me for more information on how I might be of help.
My practice is located in Lyngby at Lottenborgvej 24, 2800 Kgs. Lyngby.
There is free parking just outside the building. The area is surrounded by old trees in the public park grounds and is in walking distance of Lyngby Lake.
The clinic is 2 km from Lyngby Station and 712 m from Sorgenfri Station.
Busses 170, 184 and 194 all drive from Lyngby Station and stop by Lottenborgvej/Sorgenfri Slot after just a few stops.
An individual consultation costs 1000 kr. for 50 minutes. The first consultation lasts between 50-60 minutes. Couples therapy cost 1500 kr. for 80 minutes.
Consultations are paid via Mobilepay at the end of the session.
Please contact me for any additional information at Tele.: +45 27 12 53 93 or e-mail: firstname.lastname@example.org. You are also welcome to fill out my contact form under "kontakt".
I look forward to meeting you.